How Slacking Off May Actually Improve Your Focus

To start with, slack off on a regular basis is never a good idea. Slackers are often disorganized, spacey, late in terms of meeting deadlines and don’t have the best reputations.

However, a fair bit of evidence also shows how essential it is to slack off sometimes and take a break from the go-getting. So, what’s the upside? Here are the benefits of allowing a bit of distraction in your powers of concentration.

Boost Productivity
A bit of online slacking can make you more productive. Psychologists say that when people suppress their urge to do something tempting, it makes the temptation even more enticing. This truth applies to employees wanting to watch Youtube videos or browsing their Facebook. In a study, it was found that office workers who were allowed to use Facebook and watch short Youtube videos in between tasks ended up getting more tasks done than those who weren’t allowed such break. However, it’s important to keep in mind that allowing yourself to take a break after a task is different from being distracted while completing a task, which isn’t a good thing.

Improve Alertness
Most people ditched daily naps after preschool, but psychologists said that it should be continued through adulthood. Having a nap—even as short as 10 minutes—can improve alertness and cognitive performance. For an ideal power nap, drink a cup of coffee, and then snooze for 10 to 15 minutes. This combo can boost your energy and leave you feeling sharper when you get back to work.

Healthier Hearts
Go-getters are more likely to stress themselves over a situation that can lead to anger and hostility, which can trigger heart problems like arrhythmias and heart failure. Having a relaxed way of life and allowing yourself to take a break for a while when things get a little stressful is essential to help your ticker keep on ticking.

Restores Mental Energy
You can help restore mental energy by taking a few minutes to ‘reset’ your brain. One effective method is daydreaming, which lets your mind wander freely. When you’re daydreaming, you are detaching your brain from the intellectual demands of your tasks. However, although daydreaming is therapeutic, it should be kept controlled; you should know when to snap out of your thoughts.

From time to time, allow yourself to kick back. Do not deprive yourself of its much-deserved slack off time, especially when you feel like your concentration is no longer as sharp as it was in the beginning of the day.

Posted by Editor in Work Productivity

Girlfriend Getaways Nearby Singapore

Planning for a weekend getaway with your girl pals? Taking a break with your BFFs is a fun way to bond, relax and experience new adventures. Have a quick break from all the stress with a rip-roaring good time with the gang to these remarkable travel destinations near Singapore.

1. Bandung, Indonesia
Bandung is not as popular as other destinations among Singaporeans, but it has quite a lot to offer for a short getaway.

Nestled among the beautiful mountains of Indonesia, the weather here is beautiful all-year round. Try the local dishes and check out handcraft shops for souvenirs. Your girls will thank you for bringing them to this city that’s a great shopping hub for trendy fashion items at awesome bargain prices.

2. Kuala Lumpur, Malaysia
One of the favourites in Malaysia to bond over girly chitchat is the bustling capital itself, Kuala Lumpur.

If it isn’t exactly a shopper’s destination, it’s definitely a foodie’s paradise. The place offers a large array of mouth-watering cuisines. You can spend an afternoon with delectable high teas or go out and explore exotic street foods. To top it all off, the place is just a short drive away. You can even plan this trip on a whim!

3. Phu Quoc, Vietnam
If you and your pals are the type of group who loves the sun, sand and sea, other the popular Bali beach, we highly suggest experiencing the beaches of Phu Quoc, Vietnam. Although not the nearest beach from Singapore, Phu Quoc is worth visiting for having the longest stretch of powdery, white sand and crystal clear waters in the world.

This is also an off-the-beaten-track destination that it doesn’t get too crowded—and polluted—but developed enough that you’re provided with comfortable facilities, eateries and accommodation.

4. Bangkok, Thailand
Thailand’s buzzing cities, beautiful beaches and welcoming hospitality entice travellers not just from Singapore, but from all over the world. Bangkok, Thailand’s capital city is an enthralling place to unwind and have fun with your girlfriends.

Khao San Road is one of the city’s busiest streets flocked by visitors of different nationalities. There’s no shortage of bars, restaurants and clubs here if looking for a place to socialize and meet new people. If looking for a more relaxed vibe and wonderful views of the city, head to one of the bars and listen to live music over your choice of cocktail.

Girlfriend getaways are important to surviving day-to-day responsibilities. Once in a while, make the effort to gather your best pals, enjoy each other’s company, and take a break from your busy and hectic lives.

Posted by Editor in Travel Destinations